Doula (doo·luh)
noun: not a midwife. not a doctor. a trained support person solely focused on your emotional wellbeing and physical comfort during pregnancy and birth.
Before birth
As your doula, I offer emotional and informational support during pregnancy. Together, we will discuss the fears/concerns that you and your partner may have about pregnancy and birth. During this time, I will assist with birth planning, reviewing your basic human rights as a birthing person, and practice comfort techniques to cope with labor sensations. Prenatal doula visits are designed to empower you to be an advocate for your body and your baby.
During birth
As your doula, I offer physical support and encouragement during your labor and delivery. My role will be to create a calm and comfortable atmosphere wherever you choose to deliver- at a hospital, birthing center, or at home. I will be by your side to help inform you and your partner about the choices you have during the labor and delivery process. My goal is that your experience of birth will be remembered as positive, and empowering.
Just after birth
As your doula, I offer resources for newborn care, as well as infant feeding and postpartum support. This is a time used to reflect on your birth experience, and ease the transition into parenthood. I will be by your side to answer questions and offer emotional support as you adjust to life with a new family addition.
The Downtown Doula Package
Investment: $1,800 flat fee. Payment options available upon request.
Yes! I am a MassHealth Doula Provider
MassHealth participants are eligible for birth doula services under their health plan at no additional cost. Please book a consultation to confirm eligibility. Check out Mass.gov for more information.
This package is ideal for first time parents and parents who have experience with pregnancy and birth. Virtual support via video calling and screensharing is optional for parents who may not be able to have an additional support person with them during birth.
1 hour interview session to determine if our partnership is a good match
2-3 prenatal consultations
Birth planning assistance
Consultation on self-advocacy in healthcare
Comfort measures demonstration for labor
Overview of basic childbirth education
Pregnancy/birth resources and local referrals
24-hour text, call, and email support at 38 weeks of pregnancy
Supportive presence during labor and delivery
Backup doula support upon request
1-2 postpartum visits